Michelle Saltz
Creating Sacred Space for Deep Transformation

Plant seeds for intimacy, within yourself, your relationship & the greater world.

 

In my 28 years of marriage, and over 30 years of partnership, I have been there — from the throes of new love to building a family, connection and disconnection, expansion and contraction, despair and repair, love and loss, life and death, embracing and letting go — the ebb and flow of life.

It has been an awe inspiring journey and my training in intimacy coaching, meditation, breathwork and somatic experiencing has given me so much compassion for the human experience, how differently each of us are wired and how our unique experiences change the lens through which we experience the world.

 
 
 

Welcome, I'm Michelle, and I’m so glad you’re here. 

I am an Intimacy and Relationship Coach, Somatic Experiencing Practitioner, Meditation and Breathwork Facilitator and lifelong believer in the power of love and connection. 

I am also a wife, mother, friend, lover, business owner, cultivator of beauty in all forms, advocate for wholeness and so much more–as I believe we all are! 

It is my mission to create sacred spaces which bring women home to their bodies and souls, anchoring them to an endless and unshakable core of resource, power and support that is always available inside themselves when they know how to tap into it.  If you’ve spent a lifetime looking for answers outside of yourself, you’ve come to the right place. It’s time to look within and It is my honor to be your guide.


 
 

Inside our unique selves–bodies, minds and souls, reside all the answers we need to be the best versions of ourselves and create lives and relationships which support us to our core.

— MICHELLE SALTZ

 
 

I invite you to embark on your own journey, to open the door and go inside, to discover that within yourself are all the answers you need to nourish connection and thrive.

As a meditation and breathwork facilitator, I guide you to explore your own inner depths, helping you navigate and uncover the root of who you really are, to discover what you want in your relationship with yourself and others,  and offer tools to move toward your desires with consciousness and intention while honoring yourself and your relationships.

As a somatic experiencing practitioner, I teach tools for listening to the body, to help you uncover and discover your own inner wisdom and untangle anything that is getting in the way and preventing you from having the life that fulfills and thrills you. By connecting more deeply with yourself, I help you cultivate a greater experience of flow, peace, energy, empowerment and freedom in every aspect of your life and relationships. You deserve nothing less.

As a trained sex love and relationship coach, I take a truly holistic approach to helping women and couples with all things intimate, sensual and sexual. The roots of this approach are Theories & practices of Non-Violent Communication, Imago Therapy, Attachment Theory, & Tantric philosophy.

As a partner in an over 25-year marriage, I know personally that relationships are complicated and messy. It’s not easy to stay the course and remain true to yourself. It takes grit, courage, radical honesty and sometimes outside support.

My Credentials

  • 600 hour VITA Sex, Love and Relationship Coaching Certification through the Tantric Institute for Integrated Sexuality.

  • Somatic Experiencing Practitioner and have completed a 3 year training program through Somatic Experiencing International in nervous system regulation and trauma resolution.

  • Certified breathwork facilitator through David Elliot Breathwork Training

  • I have studied, practiced and guided meditation for over 12 years.

  • Ackerman Institute for Family Therapy in NYC

  • Masters Degree in Art Therapy

My Coaching Style

My style of coaching, guiding and facilitation is supportive but not directive, providing enough structure and safety to navigate difficult and painful patterns and emotions and to develop a connection between the mind and the body to create lasting transformation.

It teaches clients to resource themselves so that they can access power, strength and support from within rather than needing to rely heavily on others. At the same time, it provides innumerable tools for improved communication with others and relationship building. It offers simple steps and digestible practices to do between sessions at your own pace and to more fully integrate in sessions together.

WAYS TO WORK WITH ME